In the second episode of the Trigger Warning! Let Your Triggers Transform Your Life, Robin takes you through the feeling of being criticized. Find out where the feeling comes from and how to transform it so it loses its sting.
If this episode resonated with you, you might enjoy our free People Skillz community — a structured space to practice steadier, more intentional communication. We also created a short Communication Patterns Quiz to help you identify how you respond under pressure. You’ll find both here.
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Show Notes
How do you deal with criticism? Criticism is a tough one because it lands right in our most tender spots - where we already hold judgment for ourselves.
Robin shares a personal story ( 😅) and then leads you through questions to ask yourself when you feel criticized.