From Robin's card deck, Trigger Warning! Let Your Triggers Transform Your Life, Robin takes us through feeling disappointed. Listen in as she explores expectations and the reasons we feel disappointed, looking for patterns and how we can resolve it or avoid it altogether!
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SHOW NOTES
Disappointment can take many forms, but it usually comes from unmet expectations. Of course, it can be triggered by any number of situations where we feel let down. It can also be habitual - we can develop a habit of setting ourselves up to be disappointed by not getting clarity about the results we're expecting. Learn how to spot the 'set up' and avoid it or resolve it when it happens.