From Robin's Trigger Warning! Let Your Triggers Transform Your Life Card Deck (on Deckible.com), Robin discusses feeling angry and some of the reasons we get triggered into this hotbed of feelings and what we can do to handle the emotion.
Get the Trigger Warning! Card Deck here
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Show Notes
Anger is the HOT emotion and keeps people at a distance. Although we can feel righteous in our anger, it doesn't always serve us or our relationships with others. We can get a handle on it when we dig into our triggers that set us up for feeling angry.