The first episode in her new series,' Trigger Warning! Let Your Triggers Transform Your Life' Robin guides you through the feeling of being OFFENDED. You'll have a chance to dig a little deeper into how you experience being offended as Robin prompts you to explore and uncover where it comes from and how to dismantle it and feel less triggered.
If this episode resonated with you, you might enjoy our free People Skillz community — a structured space to practice steadier, more intentional communication. We also created a short Communication Patterns Quiz to help you identify how you respond under pressure. You’ll find both here.
Find Robin's Trigger Warning! deck on Deckible.com (soon to be available on the Deckible app!)
Show Notes
Are you easily offended? When we're offended, somewhere down deep our belief system has been challenged.
Asking questions about what is 'beneath' the offense is a great way to begin to excavate where offense originated and resides.
You can use the questions Robin presents to journal and explore the emotion of 'offended'.