The first episode in her new series,' Trigger Warning! Let Your Triggers Transform Your Life' Robin guides you through the feeling of being OFFENDED. You'll have a chance to dig a little deeper into how you experience being offended as Robin prompts you to explore and uncover where it comes from and how to dismantle it and feel less triggered.
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Show Notes
Are you easily offended? When we're offended, somewhere down deep our belief system has been challenged.
Asking questions about what is 'beneath' the offense is a great way to begin to excavate where offense originated and resides.
You can use the questions Robin presents to journal and explore the emotion of 'offended'.