Listen in as Dr. Fred and Robin discuss how our ego was formed, how it supports us, and how knowing our True Self can release us into operating from our inherent worth and experiencing more clarity, peace, and joy.
Find Dr. Fred and get a free session with him here.
About Dr. Fred Blum
Dr. Fred Blum helps his clients - from world-famous professional athletes to high-performing executives and business owners - create peace, clarity, and happiness without sacrificing productivity or effectiveness. Dr. Fred's background includes a variety of training and experiences that led him to his current profession. With degrees in psychology and chiropractic, he's also studied human transformation with some of the most brilliant minds in the world. In addition to his "mainstream" training, he's trained in martial arts for over 40 years, raised an amazing son, lived in a spiritual community, and performed in an Off-Broadway comedy troupe. He's also been bullied as a kid, declared bankruptcy, and been divorced...
"๐๐ฉ๐ฆ ๐ต๐ณ๐ถ๐ต๐ฉ ๐ช๐ด, ๐บ๐ฐ๐ถ ๐ค๐ข๐ฏ ๐ฐ๐ฏ๐ญ๐บ ๐ต๐ฆ๐ญ๐ญ ๐ธ๐ฉ๐ช๐ค๐ฉ ๐ญ๐ช๐ง๐ฆ ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ช๐ฆ๐ฏ๐ค๐ฆ๐ด ๐ธ๐ช๐ญ๐ญ ๐ฑ๐ณ๐ฐ๐ฅ๐ถ๐ค๐ฆ ๐ต๐ฉ๐ฆ ๐จ๐ณ๐ฆ๐ข๐ต๐ฆ๐ด๐ต ๐จ๐ช๐ง๐ต๐ด, ๐ช๐ง ๐บ๐ฐ๐ถ ๐ด๐ต๐ข๐บ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐จ๐ข๐ฎ๐ฆ."
Show Notes
We create an identity for ourselves when we are about 2 years old. We think of it as The Ego.ย
Our Ego helps to keep us safe but it is not actually us.ย
When we recognize that our ego is NOT us, if we are willing to pay attention and become aware, the ego can become the servant, not the master (your True Self can be the Master).ย
Your True Self is already there. It gives you access to peace, clarity, freedom, happiness, and love.
As our True Self, we can be in our life creating from our peace and clarity.
We no longer have to find our worthiness through our accomplishments (per The Ego).
The work is waking up to our true self. It's a gradual process of learning to see through the illusion of self weโve created. Dr. Fred calls these moments 'glimpses'.ย
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To begin, slow down. Notice your feelings. Get more clarity about the feelings you have.
Your True Self isnโt mystical. Itโs who you are.
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